Different conditions benefit from different types of therapy. Find guides on the best online therapy options for your specific needs.
Generalized anxiety, social anxiety, panic attacks
CBT-focused platforms recommended →Major depression, persistent depressive disorder
Therapy + medication options →Diagnosis, coaching, medication management
Psychiatry platforms available →Requires specialized ERP therapy. NOCD recommended.
Trauma-informed care, EMDR therapy options.
Anorexia, bulimia, binge eating—specialized care needed.
Psychiatry for medication management essential.
Couples therapy, communication, trust
Processing loss, bereavement support
Work stress, recovery, prevention
New parent mental health support
Fear of social situations, avoidance
Immediate coping, long-term treatment
Tools and techniques for control
Past trauma affecting present life
Not all conditions are well-suited for generalist online therapy platforms. For conditions like OCD, eating disorders, or severe depression with suicidal ideation, specialized platforms or in-person care may be more appropriate.
Our condition guides will help you understand whether online therapy is a good fit and which platforms specialize in your specific needs.